Stop Planning Meals.
Start Eating Better.

System handles everything - AI meals AND your family recipes. Cuts planning time by 75%, eliminates food waste, and makes balanced nutrition effortless.

Trusted by 150 families · Supports any diet: Vegan, Keto, Vegetarian, Mediterranean & more

75%

Less Planning Time

Zero

Food Waste

100%

Balanced Nutrition

ThisWeekEats meal planning dashboard showing weekly breakfast, lunch, and dinner plans

The Meal Planning Chaos

If you're a parent managing meals for a family, you know this struggle
The Daily Question

"What's for dinner?" drains your energy every single day

Conflicting Preferences

Everyone wants something different. Someone has allergies. Planning for 4 is a puzzle.

Nutrition Confusion

50 years of diet trends. Low-carb? Low-fat? What actually works long-term?

Food Waste

Ingredients expire. Leftovers forgotten. Money literally thrown away.

AI Handles It All

One system that knows your family, respects nutrition science, and just works
System Handles Everything

AI generates meals AND manages your custom recipes. Add grandma's lasagna - system creates shopping lists, tracks leftovers, everything.

Everyone's Happy

Vegan mom? Keto dad? Vegetarian kids? No problem. Handles any diet combination. Respects allergies, preferences, and cooking skills.

Evidence-Based Nutrition

Based on Harvard, Mayo Clinic, and AHA guidelines. Supports Vegetarian, Vegan, Keto, Mediterranean, DASH, Paleo, and more.

Zero Waste

Perfect shopping lists from ANY meal plan - AI-generated or your own recipes. Buy exactly what you need.

How It Works

From chaos to organized in 4 simple steps
1

Tell Us Your Preferences

Rate 169+ foods with images. Set allergies. Add family members. Takes 10 minutes once.

Visual preference system shows food images. Rate from LOVE to NEVER. AI learns what your family enjoys.

2

System Plans Your Week

Click one button. System uses AI-generated meals AND your custom recipes to create the perfect week.

AI creates balanced meals AND includes your family favorites. Add grandma's lasagna, your famous chili - system handles shopping lists and portions for everything.

3

Get Your Shopping List

Automatic grocery list from your meal plan. Organized by ingredient. Perfect portions.

No guessing quantities. No forgotten items. No food waste. Shop once, feed your family all week.

4

Cook With Confidence

Step-by-step meal prep. Ingredients auto-scaled for your family size. Rate meals to improve future plans.

Clear instructions. Cooking time estimates. Mark meals complete. System learns what you love.

From 2 hours of planning to 5 minutes

No more Sunday night stress. No more last-minute takeout. Just healthy meals your family actually eats.

Why It Actually Works

Not another diet. Evidence-based nutrition that's sustainable for life.

Our approach aligns with guidelines from:

Harvard School of Public Health
Mayo Clinic
American Heart Association
National Institutes of Health (NIH)
Cleveland Clinic
Academy of Nutrition and Dietetics
Balanced Macros

Carbs 45-65%, Fat 20-35%, Protein 10-30%

The range recommended by Harvard, Mayo Clinic, American Heart Association, and NIH. Not a diet - just how humans should eat.

Sustainable Approach

No extremes. No restrictions. Just consistency.

Low-carb + low-fat simultaneously is impossible to maintain. Balanced eating is easy to stick with long-term.

Evidence-Based

Backed by decades of nutritional research

We follow established science from reputable institutions, not Instagram diet trends.

Real Results

Better energy, reduced hunger, weight normalizes

When you eat balanced, properly-portioned meals consistently, your body responds naturally.

The Balanced Eating Advantage

The Impossible Triangle - Low-carb + Low-fat + Sustainable
Why Extreme Diets Fail

You can't be low-carb AND low-fat AND sustainable. The math doesn't work. Balanced eating solves this impossible triangle.

Balanced Macro Ranges - Carbs 45-65%, Fat 20-35%, Protein 10-30%
Professionally Validated Ranges

These macro ranges are used by every major nutritional authority. Not restrictive - just balanced, normal eating.

Carb Fear vs Reality - Carbs are fuel, not the enemy
Busting the Carb Myth

Carbs aren't the enemy. They're your body's preferred fuel source. Excess calories cause weight gain - not carbs specifically.

Why Balanced Works Long-Term - Energy Stability leads to Weight Loss
The Sustainable Cycle

Stable energy → Less hunger → Easier compliance → Natural results. This is why balanced eating works when diets fail.

Ready to Transform Your Meal Planning?

Join 150 families using evidence-based nutrition to make meal planning effortless

Start Your Free Week

Real Results from Real Families

Join 150 families who've transformed their meal planning
Creator's Story

"I've tried 50 years of diets and nutrition plans. This is the only thing that has worked perfectly."

75% less time planning

From hours to minutes each week

Food waste: Done

Perfect portions, zero waste

Better nutrition than ever

Consistently eating how I should

6 lbs in first month

Not trying to lose weight - just eating right

KB

Kevin B.

Father of 4, ThisWeekEats Creator

"No more 'what's for dinner' panic. The AI knows my kids' allergies and actually creates meals they'll eat."

Manages peanut and dairy allergies safely

Kids eating more vegetables

Sunday meal planning stress: gone

SM

Sarah M.

Mom of 3, Working Parent

"I thought meal planning apps were gimmicky. This actually delivers. Shopping list is perfect, recipes are realistic, and I'm saving money."

Stopped ordering expensive takeout

Grocery bill down 20%

More energy throughout the day

MT

Mike T.

Busy Professional

About Weight Loss Results

ThisWeekEats isn't a weight loss program - it's a meal planning system based on balanced nutrition. However, when you consistently eat properly-portioned, balanced meals (and don't supplement with junk food), your body naturally responds. Some users experience weight normalization, improved energy, better sleep, and reduced cravings. Individual results vary. Always consult your medical professionals for personalized health guidance.

Powerful Features, Simple Experience

Everything you need for stress-free family meal planning
Complete Automation

System handles EVERYTHING - AI-generated recipes AND your custom recipes. Add grandma's favorites, get automatic shopping lists and leftover tracking.

Any Diet, Any Lifestyle

Vegetarian, Vegan, Keto, Mediterranean, DASH, Paleo, Low-Carb, Anti-Inflammatory, and more. Mix diets within same family.

Family Preference Management

169+ foods with images. Rate from LOVE to NEVER. Manage preferences for entire family including kids.

5-Layer Allergen Protection

Industry-leading allergy safety system. Automatically hides allergens and derivative ingredients.

Your Recipe Library

Add family favorites, grandma's recipes, anything you love. System automatically handles shopping lists, scaling, and leftover tracking.

Learning System

Rate meals after eating. AI learns what your family loves and schedules more of it.

Budget-Aware Planning

Set your budget level. AI generates meals that match your financial comfort zone.

Skill-Appropriate Recipes

Choose beginner, intermediate, or advanced. Get recipes that match your cooking ability.

Quality Assessment

Every meal scored across 4 dimensions: calories, nutrition balance, variety, and completeness.

Automatic Shopping Lists

Perfect grocery lists from your meal plan. Organized, scaled, and zero waste.

See It In Action

Food preference rating with images - rate foods from love to never
Visual Food Preferences

Rate 169+ foods with images. The AI learns what your family loves.

Smart shopping list organized by purchase frequency
Smart Shopping Lists

Auto-organized by frequency: fresh weekly, check bi-weekly, pantry staples.

Recipe detail with nutrition info and family portion splits
Complete Recipe Details

Nutrition per serving, scaled ingredients, and individual portion splits.

150+

Active Families

687

Total Users

169+

Food Preferences

Early Access Pricing

Get in now while we're growing. Your feedback shapes the product.

Choose the plan that fits your family size

Essential

Perfect for singles & couples

$9.99/month

or $99/year (save $21)

Up to 2 people

Unlimited meal plans

AI recipe generation

Shopping lists

Basic support

Mobile app access

Get Started
Most Popular

Family

Most popular for families

$19.99/month

or $199/year (save $41)

3-6 people included

Everything in Essential

Family preference management

Allergen protection

Custom recipes

Priority support

Recipe ratings & learning

Get Started

Premium

For large families

$29.99/month

or $299/year (save $61)

7+ people included

Everything in Family

Unlimited family members

Advanced meal customization

Priority AI generation

Dedicated support

Early access to features

Get Started

🎉 Early Adopter Offers

Be part of the founding community. These special offers won't last long.

Limited to first 200
Founding Member
$299

lifetime

One-time payment. Access forever. All features. All tiers.

Locked in forever
Forever Discount
$14.99

per month

Family plan features at this price. Forever. Never increases.

Save $90
First Year Special
$149

for year one

Family plan for your first year. Then standard pricing.

What you save compared to the chaos:

2-3 hours of planning time each week • $200+/month in reduced food waste • Countless hours of family meal stress • Expensive last-minute takeout orders